Monday
Jun092008
A Simple Tool to Help Stay Focused...
Take the time to pause and breathe.
That's how Ana Ivanovic stayed focused during the 2008 French Open final, which she won 6-4, 6-3.
"My personality is I tend too much to think about what will be, and try to think too much in advance, which is definitely not too good. So I found that breathing helps me to go back in a moment and just enjoy that very moment. - Anna Ivanovic, the World's new number one women's tennis player
So next time you are in a sales presentation, presenting a seminar, or any time you are starting to feel like you are losing control... simply "Take time to pause and breathe."
Advice I'll now take on board!
Character